Travel FiT

travelfit_filming_500px_blogTravel Fit is a low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment.

If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it. Cathe has incorporated challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits. Travel Fit his a total body conditioning workout and even includes Abs. You’ll love how much you get accomplished in just 51 minutes (including Abs). It’s fast, it’s fun and it works!

We’re now finished filming Travel Fit and are currently working on the editing of TF and many other workouts from our new STS Shock Cardio series.

We’re flying out to Daytona tomorrow evening, but work will continue here on editing of the new workouts. In the meantime we have just posted some pictures from the shooting of Travel Fit in our Studio. |View Pictures | Pre-Order|

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos and Free Weekly Newsletter. Here are three ways you can watch and work out to my exercise videos:

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