fbpx

Total Transformation by Terri Jennings

Before
Before

I was the opposite of most growing up. I was the skinny girl who never put on weight. I weighed 107 pounds when I graduated high school. I didn’t go straight to college, but worked full time at a fast food restaurant. When I was 19 I married my first husband and was probably around 130 pounds. July 12, 1993 I gave birth to my son, Drake, and weighed probably 170 pounds. On October 25, 1996 I gave birth to my daughter, Jessica, and weighed 208 pounds. I had a job interview not too long after I had Jessica and I went to the consignment shop to buy a skirt to wear. I bought a size 22! My weight fluctuated from 1996 to 2000. In 2000, after having gone through a
divorce, I wanted to get into better shape. I worked out and ate really well and got down to 130 pounds. I felt great! In 2001, I met and married my current husband, Russ. My weight didn’t start to get back up until after

Hurricane Katrina. I let myself go again and didn’t realize it too much until I stepped on the scale and it was 190 pounds. In October of 2008 I

After
After

had shoulder surgery and carpal tunnel surgery. I decided after the surgery that I needed to get back into shape since I weighed more than my husband. I started slowly lifting water bottles and worked my way up from there. I found Cathe Freidrich on FitTv and loved her enthusiasm and workouts. I began to slowly do them because they were hard for me to do. I eventually took the plunge and ordered STS (Shock Training System) from Cathe in November 2008.

After losing 30 pounds, I decided to hire a personal trainer in September 2010. I decided if I really wanted to make some changes and compete, I would have to get a trainer. I asked around and was referred to No Holds Barred in Hattiesburg, MS. I talked with Angela Rayburn and hired her as my trainer. Even though the gym was almost an hour from my house, I made the commitment to go there 2-3 times per week to train. When I started with Angela I was 148 pounds and 21% body fat. I decided to compete in May 2011 because it was our gyms first competition. I went on stage at 113 pounds and 12% body fat. What an awesome feeling to be able to walk on stage!!! I know I have some areas to improve if I want to place better in the competitions but I know that I can do it!!!!
My long term goal is to become a personal trainer so I can help people who want to loose weight!

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos and Free Weekly Newsletter. Here are three ways you can watch and work out to my exercise videos:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy