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Journey to a New Me by Nicole (loses over 113 pounds!)

before
before

Back in 2003, I came across one of your workouts while watching FitTv. I had a stability ball and decided to exercise along with you. Although I only had a pair of 5 pound dumbbells, I gave it my all and had a wonderful workout. The following night I tried to follow along to one of your step routines and thought, I will never be fit enough or coordinated enough to do this. I thought a few other things, but it’s not fit to print. About a week later, Kick, Crunch and Punch came on. Being a kickbox enthusiast, I joined in and loved every sweaty minute of it. Afterwards, I logged unto your website for the first time, and was introduced to the Cathe Nation. My first purchase was Basic Step. I did that routine everyday until I was able to get it down. From there, I tackled Step Blast. I can’t begin to describe the overwhelming sense of accomplishment I felt when I was able to complete the entire routine. At the time, I weighed 292 pounds and working out along with you was quite a feat. However, you and your crew helped to instill raw determination within me that pushed me to the end. I even learned to love resistance training, which I had previously said was a spawn of the devil. Receiving one of your series or individual DVDs in the mail is like Christmas. I actually held the STS cardio package close to heart and danced when it first arrived. Maybe that’s too much information.

I had the pleasure of meeting you in NYC when you had your Eggland sponsored road trip. Not only was the workout

After
After

phenomenal, but you could not have been more gracious. I remember coming up to you at the end to thank you for a wonderful day. Although I wanted to hug you, I was a sweaty mess and tried to keep my distance. You hugged me immediately and congratulated me on doing a great job during the workout. Since then, I’ve lost 113 pounds and counting. People always comment on the fact that although I’ve lost a lot of weight, I have very little loose skin. I can honestly say that following your weight and cardio routines have changed the shape and definition of my body. I can actually see muscles! I’m stronger, happier, healthier and the most confident I have been in my entire life. I truly love exercising, and your workouts have been a consistent and integral part in my road to better health. Every time I pop in one of your DVDs, it’s like working o ut with a friend, the most in shape friend I know, but a friend nonetheless. Thank you for 8 years of pushing past my limit, strength, endurance, health, energy through the roof and boundless happiness.

Hi, I'm Cathe

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