fbpx

Lemon Pepper Chicken Stir Fry

Lemon Pepper Chicken Stir Fry

Ingredients

1 lb skinless, boneless chicken breast (2 breast halves)
2 lemons
8 oz mushrooms, halved
1 medium onion, cut into wedges
1 cup celery cut into 1-1 ½” segments
1 Tbsp olive oil
1 ½ tsp coarse ground black pepper
Salt to taste

Serve with side of red quinoa or brown rice.

Directions:

Slice chicken into strips about ¼” thick. Zest lemons, juice lemons (approx. ¼ cup juice). Place chicken in a glass or plastic bowl. Toss chicken with juice, 1 Tbsp lemon zest, and pepper. Cover and let set in refrigerator while you prepare the vegetables and rice or quinoa (should be about 20 mins). Start quinoa or rice. Halve mushrooms, slice celery and onions. Heat olive oil in large skillet over medium-high heat. Add chicken and stir fry 5 minutes making sure chicken is cooked evenly on both sides. Add mushrooms, onions, and celery and continue to stir fry until chicken begins to brown and the vegetables are hot, but still crisp tender. Serve over cooked quinoa or rice. Makes 4 servings.

 

Send Us Your Healthy Recipe:

*Help us build our community by submitting your healthy recipe today. If your submission is selected for our “Weekly Healthy Recipe” featured in our Weekly Newsletter you will also receive a $100 gift certificate that also may be used at www.shopcathe.com (presale items excluded). | Submit Your Recipe |

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos and Free Weekly Newsletter. Here are three ways you can watch and work out to my exercise videos:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy