Fresh and Easy Applesauce

Fresh and Easy Applesauce


Apple 8 oz
Water 2 tablespoons
Cinnamon 1/8 teaspoon
Nutmeg a dash
Raisins, nuts ( optional)


Core apple, do not peel.
Put in shallow bowl with two tablespoons water.
Microwave for 4 minutes on medium power. Check for softness, add a minute or two and check again. The apple should be quite soft.
Put soft apple and water into immersion blender cup. Blend on high until completely puréed, 1-2 minutes. Add spices and blend 30 seconds more. Add raisins and/or nuts if desired to make fresh and easy Applesauce.


Send Us Your Healthy Recipe:

*Help us build our community by submitting your healthy recipe today. If your submission is selected for our “Weekly Healthy Recipe” featured in our Weekly Newsletter you will also receive a $100 gift certificate that also may be used at www.shopcathe.com (presale items excluded). | Submit Your Recipe |

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos and Free Weekly Newsletter. Here are three ways you can watch and work out to my exercise videos:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy