Hi Everyone! Enjoy a mix of weight training from all the series. Some are longer, some are shorter and lots of cardio variety. Try to stay focused this month as you know next month will be full of holiday distractions. Enjoy!
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M: Bootcamp (original)
W: CycleMax (or cardio of choice)
M: ICE Bootcamp
W: Ride (or cardio of choice)
W: Pedal Power (or cardio of choice)