fbpx

Cathe’s March 2020 Workout Rotation

Cathe's March 2020 Workout Rotation

 

Hi Everyone! This month’s March 2020 Workout Rotation has a mish-mosh of past favorites covering a variety of total body strength and cardio conditioning workouts to keep your routine fun and challenging!  As always, take extra rest days as needed and fuel your body properly so that it can perform at it’s best! 

 

OnDemand QuickSelect ™ For Cathe’s March 2020 Workout Rotation
iOS, Android, Apple TV, and Roku Cathe OnDemand Users: The Cathe March 2020 Workout Rotation is available now in your app. Just click on the rotation icon in your app to view this month’s rotation.

Web Browser Users:  Note: If you’re an OnDemand subscriber make sure you’re logged into your account through your browser and then just click on the links in my March 2020 Workout Rotation to instantly launch and view your video. Monthly workout rotations are normally published on the first Monday of each month.

 

WEEK ONE

Mon…Muscle Endurance

Tues…Cycle Max

Wed…Step, Jump and Pump

Thurs …Cardio Slam

Fri…High Reps

Sat….Cardio Core Circuit

Sun …Off

 

WEEK TWO

Mon…Pyramid Upper Body

Tues…Hard Strikes

Wed…Intensity Series Boot Camp

Thurs …Rhythmic Step

Fri…Pyramid Lower Body

Sat….Off

Sun …Muscle Max

 

WEEK THREE

Mon…Step Fit

Tues…Pedal Power

Wed…Maximum Intensity Strength

Thurs …Kick, Punch and Crunch 

Fri…Total Body Trisets Lower Body & Upper Body

Sat….Imax 2

Sun …Off

 

WEEK FOUR

Mon…Athletic Training

Tues…Plyo Hiit One (Ripped w/Hiit)

Wed…Afterburn

Thurs …Body Max

Fri…MMA Boxing

Sat….Drill Max

Sun …Off

 

*You can view all of Cathe’s monthly workout rotations at | Click Here |

Hi, I'm Cathe

I want to help you get in the best shape of your life and stay healthy with my workout videos and Free Weekly Newsletter. Here are three ways you can watch and work out to my exercise videos:

Get Your Free Weekly Cathe Friedrich Newsletter

Get free weekly tips on Fitness, Health, Weight Loss and Nutrition delivered directly to your email inbox. Plus get Special Cathe Product Offers and learn about What’s New at Cathe Dot Com.

Enter your email address below to start receiving my free weekly updates. Don’t worry…I guarantee 100% privacy. Your information will not be shared and you can easily unsubscribe whenever you like. Our Privacy Policy